The Complete Health Improvement Program (CHIP) or CHIP is a comprehensive, affordable, lifestyle enrichment program designed to reduce disease risk factors through the adoption of better health habits and appropriate lifestyle modifications. The goal is to lower blood cholesterol, hypertension, and blood sugar levels and reduce excess weight. This is done by improving dietary choices, enhancing daily exercise, increasing support systems and decreasing stress, thus aiding in preventing and reversing disease. CHIP is an INTENSIVE lifestyle program and thus is taught twice a week in a small group setting over a 9 week period.
Check out the following videos to learn more about the program:
https://nutritionfacts.org/video/what-is-the-optimal-diet/
https://nutritionfacts.org/video/the-weight-loss-program-that-got-better-with-time/
https://nutritionfacts.org/video/a-workplace-wellness-program-that-works/
https://nutritionfacts.org/video/chip-the-complete-health-improvement-program/
Contact our CVFP Appomattox location at 434-352-8235 for questions or more information!
Our very own Dr. Teodora Brose is Board-certified in Lifestyle Medicine.
